Such a great, honest take on depression and mood disorders generally. So worth a read for anyone who appreciates good writing and poignant, revelatory self-care. On Depression: To Anyone Else Living in a Fog.
Tag: Selfcare
Body
Today I joined a gym, went to a tanning bed (for vitamin D), and got acupuncture. I’m trying to give my body some more TLC in the hopes that it will balance out some of the volatile moving/stress emotions I’ve been carrying around for months. I’ve learned–sometimes the hard way–that I work and play better when…… Continue reading Body