V/GF

So I'm trying to eliminate gluten from my already restrictive diet. I've been feeling really sluggish and heavy, and I know that my occasional binge-eating of whatever day-old bread Chett brings home from WFM is not helping matters. But I am now officially the obnoxious, allergen-ridden person that I have always rolled my eyes at.… Continue reading V/GF

Body

Today I joined a gym, went to a tanning bed (for vitamin D), and got acupuncture. I'm trying to give my body some more TLC in the hopes that it will balance out some of the volatile moving/stress emotions I've been carrying around for months. I've learned--sometimes the hard way--that I work and play better when… Continue reading Body